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Hello Friends,

I’m Elena, a British Columbia based somatic practitioner supporting embodied healing through movement, breath, presence and nervous system regulation. May this space remind you to soften, breathe, and come home to yourself, one moment at a time.

-Elena

Live from the heart

Serving Kitimat, Terrace
British Columbia, Canada

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Do you notice how easily we’ve all been pulled into living in this digital world? No one seems able to escape it. But what is just a bad habit for us is doing something devastating to our children’s developing brains.

If you are a parent

This website was thoughtfully designed for Elena by Becci Ravera Creative